Monday, June 18, 2012

Vegetable Upma/Uppumavu

Vegetable Upma/Uppumavu


Ingredients

  1. Wheat Rawa(Fada) -1/2 cup 
  2. Onion-1/2 cup (finely chopped)
  3. French Beans -1/4 cup
  4. Carrot -1/4 cup
  5. Sweet corn kernels -1/4 cup
  6. Green Chilly -3 (sliced into two)
  7. Ginger -1/4 tsp (finely chopped)
  8. Garlic -1 clove(finely chopped)
  9. Mustard seeds -1/2 tsp
  10. Curry Leaves -1 spring
  11. Oil -3 tsp
  12. Salt to taste
  13. Water -1 1/4 cup

Directions

  • Dry roast the rawa and keep it aside (I used Wheat fada -very thin rawa)
  • Heat oil in a pan and add mustard seeds,when it splutters add chopped onion ,green chilly,ginger and garlic.Saute till onion become light brown
  • Add Beans,carrot ,sweet corn and salt and mix well
  • Cover it with a lid and cook it for 5-8 minutes,stir occasionally
  • Add 1 1/4 cup water and bring to boil.Adjust the salt
  • Pour the roasted rawa slowly into the Boiling vegetable mixture and mix well (Reduce the flame to low )
  • Cover it with a lid and cook for 5 minutes, till all the water evaporates and rawa cooked well
  • Stir occasionally
  • Serve hot with pickle..or just like that...

Tip You can even use normal rawa(sooji) or maize rawa 



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