Cantaloupe Melon Juice /Musk Melon/Mash Melon Juice
Ingredients:
- Cantaloupe melon - 2 cup or 1/2 of a melon
- Sugar - 3tbsp
- Water -1 cup
- Ice crushed - 2 small cubes
- vanilla ice cream - 1 pint (optional)
Directions:
Ingredients:
- Cantaloupe melon - 2 cup or 1/2 of a melon
- Sugar - 3tbsp
- Water -1 cup
- Ice crushed - 2 small cubes
- vanilla ice cream - 1 pint (optional)
Directions:
- Add 1 cup water,cantaloupe and sugar and blend nicely
- Add the entire pint of ice cream and blend nicely
- Add ice cubes/keep in refrigerator for half an hour
- Garnish with cantaloupe pieces.
Note :Cantaloupe melons are good source of Dietary Fiber, Niacin, Vitamin B6 and Folate, and a very good source of Vitamin A, Vitamin C and Potassium.
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