Tuesday, May 15, 2012

Tilapia Stir Fry with Coconut/Meen Podi

Tilapia Stir Fry with Coconut/Meen Podi


Ingredients

  1. Tilapia Fillets -2
  2. Grated Coconut -1/2 cup
  3. Shallots/Cheriya Ully -4(Finely sliced)
  4. Ginger Paste -1 tsp or finely chopped 1 tsp
  5. Garlic - 3 cloves (Finely Chopped)
  6. Curry Leaves -1 spring
  7. Chilly Powder -1 tbsp
  8. Pepper Powder -1/2 tsp
  9. Turmeric Powder - 1/4 tsp
  10. Oil - 3 tbsp
  11. Salt to taste

Directions

  • Wash and cut the fish into medium sized pieces
  • Marinate with Chilly Powder,Pepper Powder,Turmeric powder and Salt
  • Heat the oil in a pan and medium fry the fish
  • Mash/Shred the fish with a Spoon/Fork and then add coconut,ginger paste,Garlic, Shallots and Curry leaves and mix well
  • Stir for 5-8 minutes in low flame,till the fish become brown color and bit crispy
  • Serve with Rice.

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